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Lake District Physiotherapy Clinic
Station Road, Ballinrobe, Co. Mayo. Phone: 086 8964616

GENERAL TIMETABLE 2020
MONDAY
4.45pm Children's Yoga 8-12 years, with Sinead
6pm Spine Rehab with Sinead
7.15pm Intermediate Pilates with Sinead
TUESDAY
6am Mixed Level Vinyasa Flow with Carmel
9.45am Mixed Level Vinyasa Flow with Sinead
6.15pm Beginner's Yoga with Marese
7.30pm Mixed level Yoga with Marese
WEDNESDAY
9.45am Mixed level YIN Yoga with Sinead
6.30pm Heated Vinyasa Flow Yoga with Carmel
THURSDAY
4.30pm Young Athletes with Sinead
SATURDAY
8.30am Mixed level Yoga with Carmel
10am Yoga for everyone and every ability with Carmel

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