GENERAL TIMETABLE 2020

MONDAY

4.45pm Children's Yoga 8-12 years, with Sinead

6pm Spine Rehab with Sinead

7.15pm Intermediate Pilates with Sinead

TUESDAY

6am Mixed Level Vinyasa Flow with Carmel 

9.45am Mixed Level Vinyasa Flow with Sinead

6.15pm Beginner's Yoga with Marese 

7.30pm Mixed level Yoga with Marese

WEDNESDAY

9.45am Mixed level YIN Yoga with Sinead

6.30pm Heated Vinyasa Flow Yoga with Carmel

THURSDAY

4.30pm Young Athletes with Sinead

SATURDAY

8.30am Mixed level Yoga with Carmel

10am Yoga for everyone and every ability with Carmel